Occupation affects daily routine and also affects health. Spinal ailments can have many causes, including accidents, illnesses, and even occupations. These include not only high-risk occupations such as window cleaners on high-rise buildings or stuntmen who regularly have to act in action scenes. But also
Sudden changes in weather can cause many people to fall ill, so doctors recommend 5 ways to cope and take care of yourself to stay healthy. The weather in Thailand is unstable these days, with rain, heat, and cold. Sudden changes in weather like this
Blowing your nose hard because you think it will make you feel better faster is a misconception. It also has other negative effects on your body. I believe that no one has never had a “cold” because it is an easy disease that goes away
Benefits of Earl Grey Tea, Queen Elizabeth II’s Favorite Drink, Secret to Living for Almost a Century. Earl Grey tea, unsweetened, is one of Queen Elizabeth II’s morning beverages of choice, with at least one cup a day. This may be the secret to her
Water is as important as food. We need to drink enough water a day to keep our bodies healthy, as we were taught. But the following 6 drinks will help support the body’s functions and reduce the risk of chronic diseases such as arthritis, heart
Confess honestly, who wakes up and the first thing that comes to mind is coffee before breakfast? Did you know that drinking coffee on an empty stomach can have serious effects on the body? “Coffee” is a favorite drink for many people. When you wake
How to eat to stay away from high blood pressure There is a saying that diseases enter through the mouth. This must be true because every disease is caused by mindless eating. That is, eating delicious food first and thinking about other things later. Little
Some people take blood pressure medication prescribed by the doctor. And feel headaches, nausea, and want to stop taking the medication themselves. Can they stop taking it themselves? According to research from the Heart & Stroke Foundation. It is not recommended that patients stop taking
Taking care of the elderly is not easy, especially in the bathroom area. Which can cause accidents if not properly cared for. This includes the use of equipment that provides convenience to the elderly in the bathroom. Such as a toilet chair , a multi-purpose shower wheelchair , an adjustable
How to reduce blood fat by yourself is important for patients with high blood fat (Hyperlipidemia) to be familiar with. Because having a blood fat level that is higher than normal may cause patients to be at risk of serious complications such as ischemic heart