Blowing your nose hard because you think it will make you feel better faster is a misconception. It also has other negative effects on your body.
I believe that no one has never had a “cold” because it is an easy disease that goes away quickly. However, for some people, it takes a long time to recover. For some people, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน they get an additional infection, which becomes a “chronic cold” that will never go away if left untreated.
Chronic cold…what is it?
Chronic colds are symptoms of the common cold that last longer than normal. A cold usually goes away on its own in 5 to 10 days, but chronic colds last longer and may also have additional bacterial infections in the nasal cavities and sinuses.
The most annoying thing about having a cold is a “runny nose” because no matter where you go or what you do, you will always have a runny nose. It can be said that it greatly interferes with your daily life. When your nose runs, it makes it difficult to breathe and you have to blow your nose. And the more your nose feels congested, the harder you blow your nose.
Does “blowing your nose” really help you get over a cold?
Many people still have the wrong belief that blowing your nose frequently will help you get over a cold faster. It is true that blowing your nose will help the mucus stuck in your nasal cavity drain out, but blowing your nose will make it easier for the cold virus to spread into your sinuses, which may lead to sinusitis and spread the cold virus to the surrounding areas.
Likes to blow nose hard…dangerous behavior!
If you observe carefully, you will find that when we blow our nose, tears often flow or our eyes become red. The harder we blow our nose, the more the pressure around our eyes increases, affecting the visual nerves and may even cause blurred vision.
Although colds and runny noses go hand in hand, if you know you have a cold, you should treat it. You shouldn’t let it become a chronic cold because it can spread to your sinuses. You should also blow your nose gently and wash your nose to treat your sinuses. If your symptoms worsen or don’t improve, it’s best to see a doctor.